The Approval Trap

The Approval Trap

Were you taught to seek the approval of others? Have you ever felt that you couldn’t be “OK” unless some outside source validated you? This is the approval trap, and I’ve seen it limit or destroy the lives of many amazing beings who didn’t know that just being them...
Is Holding Onto The Past Limiting You?

Is Holding Onto The Past Limiting You?

Do you find yourself frequently referencing your past? Do you use past experiences as a justification for your current actions? I’ve worked with many people who are trying to get “unstuck”, and don’t realize that it’s their holding on to the past that’s creating their...